Rooted In Oneness Yoga Retreat

Join us, Sandra & Vasiliki, this December for a transformative yoga retreat in the serene setting of Poeltl, Austria.

“Rooted in Oneness” invites you to explore the profound connection that exists beyond our perceived differences.

Over these sacred days, experience both Rocket Yoga and Jivamukti Yoga — two dynamic practices that, while different in expression, share the same ancient source of Ashtanga Yoga. Through alternating sessions led by Vasiliki and Sandra, discover how varied paths can lead to the same destination of self-awareness and unity.

We will deepen our experience through contemplating restorative practices and chanting, creating vibrations that connect us on a subtle, more profound level. Surrounded by Austria’s winter landscape, we’ll also explore our oneness with nature and all living beings.

This retreat offers a unique opportunity to recognize that beneath surface differences lies a shared foundation — one breath, one heart, one consciousness. Come journey with us to the root of existence, where we are all truly one.

Please note: The entire retreat will be held in English.

SPACE HOLDERS

Sandra | Certified Jivamukti Teacher |  

I am a Jivamukti Yoga Teacher whose personal journey embodies the practice I share. For me, yoga transcends physical postures—it’s a transformative path towards compassion and unity. My holistic approach combines meditation, chanting, intention, and intensive asana sequences, creating a comprehensive practice that nurtures body, mind, and spirit.

Authenticity and compassion hold high value for me in both yoga and life. In my classes, I aim to create a relaxed, judgment-free atmosphere where students can truly be themselves, explore their potential, release what no longer serves them, and discover deeper connection to themselves and others.

With a personal practice rooted in Ashtanga and Jivamukti, my classes are strong and purposeful. I also teach Restore & Renew classes and I am currently pursuing my 500-hour Jivamukti Yoga Teacher Apprenticeship.

Vasiliki | E-RYT500 | Certified Rocket Yoga Teacher LV1

My name is Vasiliki, and I am a yoga teacher and Yogasana facilitator, guided by a deep intention to support others in moving through life with strength, grace, and presence, both on and off the mat. Rooted in my own path of inner transformation, my teaching shares the tools that yoga so generously offers: practices that are grounding and expansive, gentle yet deeply empowering. Whether meeting life’s challenges with courage or softening into compassion, yoga becomes a gateway to remembrance, of our resilience, our wholeness, and the wisdom already within us.

As an experienced E-RYT 500 Yoga Alliance Certified Teacher (200h, 500h, Pre-Postnatal Yoga, Kids Yoga, 150h Rocket Vinyasa Yoga Level 1), my approach weaves alignment, breath, and devotion into a sacred space for inner exploration. My love for the discipline of Ashtanga eventually led me to the vibrant energy of Progressive Ashtanga, also known as Rocket Yoga, a practice that invites both steadiness and liberation.

Each class, each retreat, each teacher training is an offering, a space where students feel supported, encouraged, and inspired to move inward, to grow, and to meet themselves fully with clarity and care.

RETREAT HIGHLIGHTS

• • Rocket + Jivamukti Yoga: A dynamic blend of two powerful practices rooted in Ashtanga Yoga. Explore the sameness and differences of these Ashtanga Progressions.
  • Chanting, Meditation, Pranayama: Moments of stillness and presence through breathwork, mantra, and silent or guided meditation.
  • Nature Connection and Nourishing Meals: Surrounded by nature, you’ll ground into a slower rhythm and enjoy delicious, plant-based meals made with love.
  • Kirtan & Satsang: Come together in sacred song and meaningful conversation. Kirtan (devotional chanting) uplifts the spirit, while Satsang offers space for reflection, inspiration, and shared

THE VENUE

Poeltl – Naturpark Bauernhof.  – https://poeltl.at/

Enjoy peace and nature in the Pöllauer Valley Nature Park, surrounded by gentle hills and orchards in Styria. The Nature Park offers activities for nature lovers, hikers, cyclists, culture enthusiasts, and those who enjoy regional delicacies.

Book your spot via hello@myndyoga.at